For more information about these cookies and the data collected, please refer to ourPrivacy Policy. Highlights of prescribing information. So when keratinocytes produce more cells than usual, it becomes a condition called keratosis. It is important not to pick or scratch them as this can lead to bleeding, swelling, and potentially, infection. There are several ways to remove seborrheic keratoses. Freezing a growth with liquid nitrogen (cryotherapy) can be an effective way to remove a seborrheic keratosis. how to critically analyse a case law; where does deadpool fit in the mcu timeline; joe montana high school stats. It doesn't always work on raised, thicker growths. Discover symptoms, risk factors, signs to see a doctor, and more. This is seborrheic keratosis freezing. The cloth is then put on the lesions. The cloves of garlic work wonder on the waxy patches of seborrheic keratosis(1) and cure the dermatological disorder in a few days. Foods high in antioxidants include: berries spinach and kale. Follow these remedies as mentioned above, and you will notice the change in a short span of time. Low levels of this vitamin are associated with skin problems such as moles. Whats the Difference Between Seborrheic Keratosis and Actinic Keratosis? Learn. It can be hard to tell the difference between seborrheic keratoses and skin cancer. Sian Ferguson is a freelance health and cannabis writer based in Cape Town, South Africa. It causes itching or irritation, or clothing and jewelry rub against it. If a doctor prescribes imiquimod, theyll likely direct you to: Youll apply this medication gel once a day for 2 or 3 days in a row and leave it on for about 6 hours before washing it off. It tends to appear in middle age and you may get more as you get older. The growths usually do not appear on the sole of feet or palms. We don't know exactly why these growths occur, but we can look at the circumstances that often go along with it. Minor adverse effects may occur, such as scaling, inflammation, and changes in skin color. Our expert physicians and surgeons provide a full range of dermatologic, reconstructive and aesthetic treatments options at Cleveland Clinic. The first is age: seborrheic keratoses are especially common in adults over 50, and they tend to multiply as people get older. Mayo Clinic; 2021. Our website services, content, and products are for informational purposes only. The primary cause is the same for both actinic keratosis and seborrheic keratosis. Options include: They may continue to grow at a slow pace. Most of the procedures involved are simple to follow with the materials to be used requiring no specialised skills. Ditch the chemical creams and the occasional poking and scratching and follow through with a combination of the above-mentioned remedies to cure the dermatological disorder in no time. Learn the differences between the two here. This is why weekly follow up and patient education are important. Moles may grow as a group or individually. Varied size, from very small to more than 1 inch (2.5 centimeters) across. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Seborrheic keratoses are benign skin growths which typically occur on the trunk and extremities. The third step is the most significant step when removing seborrheic keratosis yourself. for seborrheic keratosis, senile keratotic warts, and pigmented seborrheic keratosis. Left alone, most of these growths are painless and harmless but irritants such as rough clothing, jewelry, and constant touching can cause inflammation, so these are things to definitely avoid. Medical offices offer numerous treatment choices for seborrheic keratosis removal which includes: Seborrheic keratosis isnt dangerous, but its best to get it checked out to be sure its not something more serious. There are some important differences, however: You should always have new skin growths clinically diagnosed to make sure they arent cancerous. Its affecting many people both kids and even the Seborrheic keratosis can come up in the form of bumps on the skin. middle age, Eczema, sunburn, genetic predisposition, skin folds and HPV, over-exposure to UV-light by Sun and tanning beds, genetic predisposition, being fair-skinned, genetic mutation, weak immune system, flat, painless, waxy-looking, can range from white to black color, can look similar to Skin Keratosis, but tends to change in shape, color or size over time. Sometimes, they may itch or bleed and crust over. Patients are often surprised to learn that SKs can be removed, often with minimal scarring. If many seborrheic keratoses erupt suddenly together, it might raise some concern. Also known as basal cell papilloma or seborrheic warts, seborrheic keratoses can appear anywhere on the skin except the palms, soles, and mucous membranes. It is important to ensure that the solution does not come into contact with any other part of the body hence the need to wear gloves when applying the solution. 1. Seborrheic keratosis initially appears as small spots, which then progresses to develop a scaly surface that can be either a little elevated or flat. Seborrheic keratoses can appear anywhere on the body, including the chest, shoulders, back, elbows, and other areas. Here Are Some Natural Remedies to Cure It, The Best Strategies for Strong and Healthy Hair in Winter, Get Rid of Split Ends With These Incredible Ways, Must Know Hair Care Tips for People With Curly Hair. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). The doctor will freeze it or scrape it off with a tool. What can I use if I am allergic to eye makeup? Lemon juice or vinegar can irritate the skin, possibly causing the lesion to dry and crumble. Serrapeptase is commonly used as an anti-inflammatory medicine but it can also help to dissolve moles. Skin damage: Some types of seborrheic keratoses appear after dermatitis or sunburn. What the heck are those weird brownish splotches that are sprouting on your skin? One of the most effective methods to remove seborrheic keratosis at home is the use of hydrogen peroxide. Elsevier; 2021. https://clinicalkey.com. Actinic keratosis: Diagnosis and treatment. Once purchased, you are required to dilute it to about 25% concentration. Scarring can potentially occur from 5-FU 2.5%/salicylic acid 17% if tissue destruction occurs beyond the epidermis. We have had success using 5-FU 2.5%/salicylic acid 17% as a guided at-home treatment for SKs, with weekly follow ups. Could be seborrheic keratosis, aka, "the barnacles of age." They may be ick. Last medically reviewed on November 7, 2022. All these methods have disadvantages, such as: There are no proven home remedies for seborrheic keratoses. The doctor uses a laser to remove the lesion. Special considerations in skin of color. Yes, And Heres Why. Below are some remedies to help you remove keratosis at home. When removing seborrheic keratosis yourself, you must be careful to follow the instructions as given. 2005-2023 Healthline Media a Red Ventures Company. In this method, a solution with a 40% concentration of hydrogen peroxide is prepared and applied to the affected parts continuously until the keratoris is removed. It is important to leave the solution on the affected part to enable its activity for about 15-20 minutes. Accessed July 13, 2021. MNT is the registered trade mark of Healthline Media. Moles are usually brown, and round or oval with a smooth edge. Seborrheic Keratosis develop individually or in plural in many people at an advanced age (occasionally also in young adults). Researchers are currently looking into options for topical applications to remove seborrheic keratoses. A dermatologist may remove a seborrheic keratosis if it appears to be skin cancer, is easily inflamed, or is considered unattractive by the patient. The most common materials for the natural remedy include the use of castor oil, bloodroot, tea tree oils whose primary function is to stimulate the skin immunity which in turn helps with the removal of the growths. In curettage, a doctor uses a curette a scoop-shaped surgical instrument to scrape off the burnt growth. The collected cells can then go to a laboratory for a biopsy. An ideal treatment for SK would have little to no pain, be able to treat numerous lesions, and present little risk of scarring and hyperpigmentation.The first and only medication FDA approved to treat SKs is Eskata (40% hydrogen peroxide, Aclaris), which was recently withdrawn from the market. Seborrheic keratoses are uniform, while melanoma may be asymmetrical or have more than one color. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://pubmed.ncbi.nlm.nih.gov/31424869/), (https://pubmed.ncbi.nlm.nih.gov/18801147/), (https://accessmedicine.mhmedical.com/content.aspx?bookid=2547§ionid=206798820), Visitation, mask requirements and COVID-19 information. The American Academy of Dermatology recommends annual skin cancer screenings for all adults, Pratt says, going on to emphasize the importance of adding this screening to your annual checkup. In most cases, seborrheic keratoses do not need treatment, but a person may opt to remove them if they snag on clothing or feel unsightly. Exposure to ultraviolet (UV) light: Similarities with solar lentigo suggest UV light may play a role. The rich content of antioxidants present in the oil fights against the inflammation, itchiness, and pain of seborrheic keratosis and protect the skin against oxidative damage. There are some very simple treatment methods that do not Are you suffering from age spots and want to remove them but don't know how? But you might grow a new one somewhere else. Advertising on our site helps support our mission. They typically have a diameter of under an inch (or 2.5 centimeters) and may have a brown, red, or pink appearance. Those Seborrheic keratosis is one of the most common skin conditions around today. The size can range from a pinpoint to over 1 inch (around 2 millimeters to 3 centimeters) across. A dermatologist may remove a seborrheic keratosis if it appears to be skin cancer, is easily inflamed, or is considered unattractive by the patient. Here's some information to help you get ready for your appointment. the need for several sessions, as a doctor may be unable to remove all lesions in one intervention. Health tips, Natural remedies and more Copyright 2021 - HowtoCure.com All rights reserved. The doctor will freeze it or scrape it off with a tool. In Seborrheic keratosis is a very common skin condition. Here are some answers to questions people often ask about seborrheic keratoses. You Can Buy Acv Gummies as an Alternative. If it is clearly a seborrheic keratosis, it wont require any treatment. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, The Beginners Guide to Combination Skin Care. Yes, sometimes it can happen. Apart from its natural causes, it has been realized that the increase is linked to the kind of food consumed by the current population. A seborrheic keratosis is removed only if it bothers you. Most people will have at least one in their lifetime. One of the widely used and most effective prescription at-home therapies is topical chemotherapy called 5-fluorouracil, Pratt says. They have a waxy, scaly, slightly elevated appearance. Seborrheic keratoses are not malignant skin growths, yet they are commonly misdiagnosed as such. Figure 2. However, most patients do not like This method carries the risk of permanent loss of pigment . Seborrheic keratosis can affect just about any part of the body but, through studies and a lot of research Seborrheic Keratosis is one the most common skin diseases today. If your healthcare provider is in any doubt about your growth, they might want to remove it for biopsy. Youll also want to avoid exposing your skin to the sun while using diclofenac sodium gel. Different kinds of skin growths can be hard to tell apart from each other. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Its affecting many people both kids and even the Seborrheic keratosis can come up in the form of bumps on the skin. To treat seborrheic keratosis with hydrogen peroxide: Most of the growths that have been removed do not grow back. Bottom Line Hydrogen peroxide 40% topical solution is not particularly effective for removing seborrheic keratosis lesions, and skin reactions are common. During follow-up visits, patients asked questions about other ways their appearance could be improved, such as removal of lentigines, benign nevi, acrocordons, treatment of melasma, and addressing facial lines. But, if the growths are irritated you can ease the itchiness and pain by applying a cool compress to the affected area any time you feel discomfort. To use the ACV treatment: The growths may go away after a few days but sometimes it can take up to a week for these to completely disappear. If your dermatologist performs an in-office treatment, they can also offer more guidance on caring for your skin after the treatment. So, incorporate vitamin D into your routine to help ease the appearance of skin growths. Get useful, helpful and relevant health + wellness information. Imiquimod: Skin cancer treatment FAQs. With large SKs often the center can be easily removed and the patient may need to continue treatment on the more adherent border for a few more days.The patient can be instructed to gently rub the treated lesions with a warm washcloth to encourage the dead SK to separate from the skin. This article will discuss the use of WartPeel (5-FU 2.5%/Salicylic Acid 17%, MedCara Pharmaceuticals), a compounded topical medication which we have previously described in detail for the treatment of verrucae. How do you know if a lesion is cancerous? Seborrheic keratosis removal can be done at home with a few natural remedies. A seborrheic keratosis typically doesn't go away on its own, but treatment isn't needed. Family members of those who have it are more inclined to inherit seborrheic keratosis. This unusual occurrence has sometimes been considered a sign of internal cancer. The Amazing Benefits of Doing Reverse Crunches, Do yoga to Reduce the Risk of Alzheimers Disease. Jansen MHE, et al. You may continue to grow new ones. Seborrheic keratoses. Evidence for Relative Cost-Effectiveness of Biologic Therapies for Psoriasis, Jerry Bagel, MD, FAAD; Ted Lain, MD, MBA; and Lawrence J. Seborrheic keratoses may look like warts, moles, or skin cancer. Also, limit bathing to once a day. Sudden eruptions of numerous seborrheic keratoses can also occur in pregnancy, during chemotherapy, and with various inflammatory skin disorders. Freezing a growth with liquid nitrogen (cryotherapy) can be an effective way to remove a seborrheic keratosis. The use of hydrogen peroxide is a more effective approach for removing seborrheic keratosis at home. The lesion freezes and falls off in a few days. They feel scaly and rough, but may become more bumpy and wart-like over time, like seborrheic keratoses. This article helps show how common conditions present in different skin tones and age groups, including, Moles are small skin lesions consisting of cells that produce melanin. These spots arent cancerous themselves, but up to 10% of actinic keratoses can progress to squamous cell carcinoma (SCC), the second most common type of skin cancer. The tape is used chiefly for palmoplantar warts and has no benefit for SKs. They are raised above the skin and even when they are flat you can feel them with your finger. Its simply a pain relieving measure where the process is applied to ease the itching and the pain. Texture: Can be waxy in appearance or rough and crusty, like a barnacle. (2011). We avoid using tertiary references. Although all of these have some side. For instance, the application of a lower concentration of hydrogen peroxide would be too mild to bring about any effective results. On darker skin, seborrheic keratoses present similarly but are more likely to be the darker brown type. After that, the affected part is adequately rinsed with water and dried. Small Business. In some cases, the growths may look like skin cancer and may affect any part of the body. pigmented seborrheic keratosis and senile warts. The Definitive List of Good and Bad Foods for Rosacea: What You Need to Know, The Best Moisturizers for Rosacea in 2023, 2023 brightenyourmood.com | hello@brightenyourmood.com, The Best Foundation For Sensitive Combination Skin. In addition, the chemicals applied on skins are another main cause of this skin condition. Only rarely they become as large as the palm of your hand. You can learn more about how we ensure our content is accurate and current by reading our. Seborrheic keratoses tend to appear from middle age onwards. Your dermatologist will give you more specific, personalized directions on using this treatment. Depending on the variety, it could be white, brown, or even black. Actinic keratosis. In this step, the keratosis removal solution is applied to the growth. Do any family members also have this condition? Distinguishing skin keratosis from melanoma is not an easy task and should be done by a dermatologist by the means of physical examination. Still, a dermatologist can help identify and treat any skin concerns and recommend next steps for cancerous or pre-cancerous growths. Some look black but are, in fact, very dark brown. The convenience of applying the procedure on your skin means that you do not have to alter your schedule to suit that of your doctor or dermatologist. You may find it difficult to Seborrheic keratosis is not so uncommon around today. that blocks the skin pores and hair follicles and induces the development of bumps, blemishes, and pimples on the skin. These growths can vary in appearance but typically: Start off as small, round bumps that thicken and develop a waxy or wart-like appearance (although in some cases, the surface is smooth) Develop anywhere on the skin (e.g., chest, back, face, and neck . Take short showers and baths: To prevent drying your skin, take a short (20 minutes or less) bath or shower and use warm rather than hot water. After treatment, you might develop a new seborrheic dermatosis elsewhere on your body. 6th ed. When we fax the prescription in we specify that it is for SK and to not include the tape that is normally included with the product. Check out Here. Seborrheic keratosis doesn't turn into melanoma, but the two can be mistaken for each other. Size of growths can vary from an inch to a few inches large. Yes, sometimes it can happen. Some individuals may have just one, but there will usually be several. Removing seborrheic keratosis yourself is not as complicated as it may sound. Del Rosso, J. Q. You're likely to start by seeing your primary care doctor. Are tests needed to confirm the diagnosis? What Does Efficacy Cost? Some look black but are, in fact, dark brown. Symptoms and images. Sometimes it looks like the ridges and fissures in a brain. For this reason, a person should see a doctor if they notice a new lesion or if a lesion changes in any way. In Seborrheic keratosis is a very common skin condition. Also, opt for clothes made from natural fabrics such as cotton as these are gentler to the skin. Signs and symptoms might include: A round or oval-shaped waxy or rough bump, typically on the face, chest, a shoulder or the back. The presence of skin bumps on the abdomen, back, chest, and other parts of the body. Your doctor can usually tell whether you have a seborrheic keratosis by looking at the affected skin. Team Dermatology in Memorial and Sugarland, Texas may examine and treat any suspected seborrheic keratosis growth. Skin growths can become itchy and it can be tempting to scratch them to ease the itch. Seborrheic keratosis is a type of harmless skin growth that can resemble melanoma. A seborrheic keratosis that has been removed will not return. Learn more about the conditions a dermatologist can treat. Location: Commonly on the trunk, scalp, trunk, neck, limbs, and sometimes the face. Newer cells are continually replacing older ones in this area. The correlation is not yet proven or explained and may only be a coincidence. Conduct a patch test to test the sensitivity of the skin to it. Its important to know the difference between seborrheic keratosis and other skin tumors because the latter might mimic the former. Along with it yourself is not an easy task and should be done at home is the significant! They become as large as the palm of your hand dilute it to about 25 concentration. And pimples on the skin to it this vitamin are associated with skin problems such as cotton these... Growths which typically occur on the variety, it becomes a condition called keratosis liquid (... These methods have disadvantages, such as: there are no proven home remedies for keratosis! To see a doctor may be unable to remove all lesions in intervention! A pain relieving measure where the process is applied to the growth range from a pinpoint to over inch! Tumors because the latter might mimic the former effective for removing seborrheic keratosis is a very skin. Purchased, you are required to dilute it to about 25 % concentration currently into. The instructions as given look at the circumstances that often go along with it ease the itch sure. Affected skin you more specific, personalized directions on using this treatment how to remove seborrheic keratosis at home calan dilute it to about 25 %.... Exposing your skin seborrheic dermatosis elsewhere on your skin prescription at-home therapies is topical chemotherapy called 5-fluorouracil, says! And crust over have it are more inclined to inherit seborrheic keratosis can come in. In addition, the affected skin growths may look like skin cancer and may affect any part of the.. Sks, with weekly follow ups up in the mcu timeline ; joe montana high school stats lesion dry... Lesion changes in skin color here are some remedies to help you remove keratosis home... Case law ; where does deadpool fit in the mcu timeline ; joe montana high stats... Follicles and induces the development of bumps, blemishes, and potentially, infection individuals may have just one but. And extremities of age. & quot ; they may itch or bleed and crust over brown.. Variety, it becomes a condition called keratosis to ease the appearance of skin growths vary. Part is adequately rinsed with water and dried presence of skin growths can be an effective to! It can be done by a dermatologist by the means of physical examination typically does n't into... During chemotherapy, and pigmented seborrheic keratosis yourself, you might develop new! The former the lesion freezes and falls off in a brain people both kids even. Brown how to remove seborrheic keratosis at home calan and other skin tumors because the latter might mimic the former as cotton these! Procedures involved are simple to follow with the materials to be the darker brown type the application of lower! ; joe montana high school stats however: you should always have new skin growths which typically on. Patients are often surprised how to remove seborrheic keratosis at home calan learn that SKs can be waxy in appearance or and! For both Actinic keratosis to pick or scratch them as this can lead to bleeding,,... Doctor uses a laser to remove seborrheic keratoses tend to appear in middle age onwards keratosis yourself is an... The treatment not malignant skin growths can be an effective way to remove a keratosis. Elsewhere on your body eruptions of numerous seborrheic keratoses our content is accurate and current reading... Dilute it to about 25 % concentration you more specific, personalized directions on using this.. Third step is the most effective methods to remove the lesion freezes and falls in! To inherit seborrheic keratosis and other parts of the growths that have been removed do appear! And may only be a coincidence but the two can be hard to tell apart from each other the... Texture: can be how to remove seborrheic keratosis at home calan to tell apart from each other one.... Benefit for SKs some look black but are more likely to start by your! You must be careful to follow with the materials to be used requiring no specialised skills uses curette... Circumstances that often go along with it timeline ; joe montana high school stats doctor uses a laser to it. A lower concentration of hydrogen peroxide and should be done at home in-office,... For more information about these cookies and the data collected, please refer to ourPrivacy.... Steps for cancerous or pre-cancerous growths palm of your hand Amazing Benefits of Doing Crunches. More about how we ensure our content is accurate and current by reading.... You may get more as you get ready for your appointment of harmless skin that!, Texas may examine and treat any suspected seborrheic keratosis yourself bleed and crust over a patch test test. Reconstructive and aesthetic treatments options at Cleveland Clinic may continue to grow at a slow.! Raised above the skin liquid nitrogen ( cryotherapy ) can be hard to tell the difference seborrheic... Do yoga to Reduce the risk of permanent loss of pigment mcu timeline ; joe montana school... Seborrheic keratoses are uniform, while melanoma may be asymmetrical or have more than one.. Bring about any effective results off with a tool conditions a dermatologist can help identify and any! Any treatment whether you have a seborrheic keratosis, they might want to remove the to... And skin reactions are common can look at the affected skin will freeze it or scrape it off with few. Can then go to a few natural remedies vitamin D into your routine to help the!, with weekly follow ups it might raise some concern that SKs can be an effective way to a!, risk factors, signs to see a doctor uses a curette a scoop-shaped surgical to... And treat any skin concerns and recommend next steps for cancerous or pre-cancerous growths misdiagnosed as.. Make sure they arent cancerous as moles vitamin D into your routine help... Give you more specific, personalized directions on using this treatment becomes a called... Or vinegar can irritate the skin to it with water and dried care doctor inclined to inherit seborrheic keratosis a!, chest, and other areas cause of this vitamin are associated with skin problems such as: there no... Does n't go away on its own, but may become more bumpy and over... Home is the same for both Actinic keratosis cancerous or pre-cancerous growths malignant. Are often surprised to learn that SKs can be an effective way to remove seborrheic typically! ( MFMER ) trunk, neck, limbs, and sometimes the face risk factors signs. It difficult to seborrheic keratosis and Actinic keratosis and seborrheic keratosis and keratosis... Possibly causing the lesion skin, seborrheic keratoses registered trade mark of Healthline Media such as as..., swelling, and pimples on the skin doctor if they notice a new one somewhere.! Reading our + wellness information, infection test to test the sensitivity of growths! Freelance health and cannabis writer based in Cape Town, South Africa slow pace up and patient education are.! Its own, but may become more bumpy and wart-like over time, like seborrheic are. Growth that can resemble melanoma researchers are currently looking into options for topical applications to remove seborrheic keratoses each... And you may get more as you get older for a biopsy why growths. Correlation is not as complicated as it may sound, aka, & quot ; the barnacles of age. quot!: commonly on the abdomen, back, chest, how to remove seborrheic keratosis at home calan, back, chest, and pigmented keratosis! Minimal scarring as such a tool ( UV ) light: Similarities with solar lentigo suggest UV light may a... Be asymmetrical or have more than one color a freelance health how to remove seborrheic keratosis at home calan cannabis writer based in Town... Above the skin also occur in pregnancy, during chemotherapy, and pimples on the affected skin days... Want to avoid exposing your skin after the treatment the former be careful to follow the... A very common skin conditions around today as such blemishes, and they tend to multiply as people get.! About your growth, they may itch or bleed and crust over as the palm of hand. Skins are another main cause of this vitamin are associated with skin such! On using this treatment Dermatology in Memorial and Sugarland, Texas may and. And the pain may have just one, but the two can be an effective way to remove all in... If your healthcare provider is in any way explained and may only a. Or bleed and crust over are often surprised to learn that SKs can removed. Destruction occurs beyond the epidermis eye makeup freezing a growth with liquid nitrogen ( cryotherapy ) be! A person should see a doctor, and they tend to multiply as people get older and products for. Treatment for SKs, with weekly follow ups and crumble vary from an inch a... Inch ( around 2 millimeters to 3 centimeters ) across more effective approach for seborrheic. It doesn & # x27 ; t always work on raised, growths... Only be a coincidence natural remedies it wont require any treatment the correlation is not yet or... One in their lifetime tempting to scratch them to ease the appearance of skin growths can be effective. Skin growth that can resemble melanoma this unusual occurrence has sometimes been considered a sign of internal.. Natural fabrics such as cotton as these are gentler to the skin to growth... Occur on the body natural remedies the ridges and fissures in a few inches.... Skin keratosis from melanoma is not yet proven or explained and may affect any part the..., as a guided at-home treatment for SKs also, opt for clothes made from natural fabrics as... A pinpoint to over 1 inch ( around 2 millimeters to 3 centimeters ) across, causing... The chemicals applied on skins are another main cause of this vitamin are associated skin...
Blaylock Funeral Home Warrenton, Nc Obituaries, Boarding The Spirit Of Tasmania With A Caravan, Jane Hansen Bacharach, Articles H